Practice Giving for your Health and Peace of Mind

“Giving is the most potent force on the planet … and will protect you your whole life,” says Steven Post, a bioethicist at Case Western Reserve University in Cleveland and head of the Institute for Research on Unlimited Love (IRUL). Far from being a metaphysical think tank, the Institute sponsors multidisciplinary research studies that are part of a growing paradigm-shift among scientists beginning to contextualize health within a broader framework.

IRUL research is part of a significant shift under way within key scientific disciplines from focusing just on the deficit or disease model of human nature to studying the positive, virtuous, and thriving aspects. In the process, the research is broadening the understanding of what contributes to health and longevity.

“For a long time, medicine was boxed into a biomedical model … but there’s a need for a broader view,” says Doug Oman, of the University of California at Berkeley’s School of Public Health. “There’s an ongoing, probably long process of trying to conceptualize … influences on health that take into account classical virtues and spirituality…. Compassion and altruism are key topics for expanding that understanding.”

So says a recent article in the Christian Science Monitor.

Over 50 multidisciplinary studies of altruism have been sponsored by the Institute. And their work builds upon at least a decade of over 500 such studies by other organizations.

Post emphasizes that the empirical evidence demonstrates that it is the feelings behind the acts rather than the mere activities themselves that benefit participants. (See also Paying Taxes makes me Feel Good?) Giving promotes beneficial neurological processes that are a natural part of healthy brain activity. And apparently, it may also play a natural part in our overall health and well-being.

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2 thoughts on “Practice Giving for your Health and Peace of Mind

  1. Pingback: The Institute for Research on Unlimited Love | This Random Sense of Wonder

  2. Pingback: Fairness and Feeling Good | This Random Sense of Wonder

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